Cognative Behavioral Therapy
Treating Addiction with Cognitive Behavioral Therapy
Tuesday, January 18th, 2011Cognitive Behavioral Therapy, otherwise known as CBT, has been used since the 1980s. It is a combination of behavioral and cognitive therapy. Cognitive therapy focuses on emotional disorders such as anxiety attacks, depression, and schizophrenia. The belief is that thoughts precede moods and negative emotions are the base of depression. Behavioral therapy focuses on psychological [...]